Mazzoni Center’s Behavioral Health Team understand how stressful life can be, especially for our community this year. That’s why they created the Mazzoni Center 2021 Wellness Guide.

Here is is what in 2021's edition:

• Navigating stressful conversations
• Coping with strained relations with your family
• Coping with a break-up or loss
• Mental health support
• Shelters
• Support groups
• Staying sober
• Staying safe from COVID-19
• Locations of getting vaccine shots or booster shots
• HIV/STI testing information

Our guide is packed with tips and advice for staying grounded and taking care of yourself this holiday season and beyond. Click below to download our 2021 Wellness Guide.

Wellness Guide 2021 (PDF)