It can be difficult to stay connected and maintain relationships while following CDC and stay-at-home guidelines.  Whether living and working in the same space as partners, friends, or family, or feeling disconnected from loved ones and friends, many relationships have had to adjust.  It can also be difficult to form new relationships or pursue romantic connections under the current conditions.  Healthy connections are vital to overall wellness and understanding how to establish boundaries is important for both new and existing relationships.

Boundaries and communication are essential for both new and existing relationships, especially when it comes to making decisions regarding personal health and safety.  The pandemic makes understanding and communicating your personal boundaries and comfort level especially necessary. As the holidays approach, it is important to understand your personal boundaries related to COVID-19 in order to protect your health. This may include having difficult conversations with friends, partners, family, coworkers and supervisors. Below, experts outline tips for navigating these challenging conversations around COVID-19 and personal health.

Talking to friends, family, kids, and coworkers about COVID-19 safety